• Health
  • C9 My Summary

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    I must admit that I was pretty nervous before starting the detox. This was going to be 9 whole days, with strict routines and dealing with cravings. Worst was of course not to drink as much coffee. Unfortunately I had to postpone the detox for a week due to pneumonia. But in a way that […]

  • Health
  • Day 3 – C9 Detox

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    Today the detox changed a bit. Which was great 🙂 It meant that I could have a shake also in the morning and the best part….food in the evening. Not just fruit as snack , but a whole meal. I decided on a proper chicken salad, full of different delicious stuff  however I was full […]

  • Health
  • Day 1 – Detox C9

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    So, this is day 1 of the C9 detox. So far, so good. Although ….today I seem to want everything that I normally don´t. Bacon, pancakes,  cakes , chocolate…oh well….I always want chocolate. I woke up hungry, even tough I normally don’t eat breakfast. My head is playing games with me 🙁 I am not […]